May 2011

May’s Obsessive daily tracking:

Date Calories Macronutrients* Carbs Weight Change Etc
4/30/2011  1467 69/24/07 25/10 257.7  Loss (.3 lb) –
5/1/2011  2401 64/27/09 54/7 259.4  Gain (1.7 lb) Chinese (High Soy!)
5/2/2011  1236 70/23/07 20/7 257.3  Loss (2.1 lb) –
5/3/2011  1183 71/23/05 15/4 255.3  Loss (2 lbs) –
5/4/2011  1413 64/24/12 20/5 255  Loss (.3 lbs) –
5/5/2011  1338 64/32/4 12/3 256.5  Gain (1.5 lbs) Who knows!
5/6/2011  2250 70/23/7 38/15 256.3  Loss (.3 lbs) –
5/7/2011  1434 66/24/11 39/9 255.9  Loss (.4 lbs) –
5/8/2011  1785 73/24/3 15/3 257  Gain (1.1 lbs) Thai Lunch (High Soy!)
5/9/2011  2632 60/23/13 85/8 257.3  Gain (.3 lbs) Blue raging hormones
5/10/2011  1996 61/23/16 86/13 257.7  Gain (.5 lbs) raging hormones
5/11/2011  2323 70/27/04 21/8 256.1  Loss (1.6 lbs) raging hormones
5/12/2011  2393 73/21/06 43/3 255.8  Loss (.3 lbs) mood improving
5/13/2011  1966 71/28/1 5/0 255.3  Loss (.5 lbs) Light dinner
5/14/2011  1678 65/32/4 17/8 254.4  Loss (.9 lbs) No dinner
5/15/2011  1737 73/23/3 15/3 253.0  Loss (1.4 lbs) super light dinner
5/16/2011  2199 70/29/01 7/2 253.7  Gain (.7 lb) Late dinner
5/17/2011  1970 71/23/06 31/9 254.1  Gain (.4 lb) –
5/18/2011  1704 73/18/09 38/17 253.1  Lost (1 lb) –
5/19/2011 1328 65/26/09 31/14 251.9  Lost (1.2 lbs) –
5/20/2011  1476  62/29/08 33/14 252.9  Gain (1 lb) –
5/21/2011  2807  72/20/08 55/26 253.4  Gain (.5 lb) MP
5/22/2011 254.2  Gain (.6 lb) –
5/23/2011 255  Gain (.7 lb) Hormone treatment
5/24/2011 255.5  Gain (.5 lb) –
5/25/2011 253.4  Loss (2.1 lb) –
5/26/2011  1906  79/18/03  13/4 252.5  Loss (.9 lb) –
5/27/2011  1621  66/22/12  51/13 250.4  Loss (2.1 lb) antibiotics
5/28/2011  1904  66/24/10  49/23 250.8  Gain (.4 lb) –
5/29/2011  2104  70/22/08  42/17 251.6  Gain (.8 lb) –
5/30/2011  1816  63/28/08  40/16 251.6  No change –
5/31/2011  1864  69/24/08  36/13 251.9  Gain (.3 lbs) –
6/1/2011  1375  63/28/09  34/09  250.9  Loss (1 lb) –
–

* F/P/C – Fat/Protein/Carb %

** Carbs/Fiber