June’s Obsessive daily tracking:

Date Calories Macronutrients* Carbs Weight Change Etc
6/01/2011  1375  63/28/09  34/09  250.9 Loss (1 lb) -
6/02/2011  1750  67/26/07  34/08  249.9 Loss (1 lb) -
6/03/2011  1559  71/19/10  42/11  248.8 Loss (1.1 lb) -
6/04/2011  1690  64/24/12  54/18  249.4 Gain (.6 lb) -
6/05/2011  3000+  250.4 Gain (1 lb) -
6/06/2011  2399  71/22/07  42/06  250.7 Gain (.3 lb) -
6/07/2011  2053  61/25/14  73/20  251.7 Gain (1 lb) -
6/08/2011  2037  67/22/11  58/11  251.9 Gain (.2 lb) -
6/09/2011  1862  69/19/12  60/12  251.6 Loss(.3 lb) -
6/10/2011  3000 +  252.4 Gain (.8 lb) -
6/11/2011  Under 1500  251.7 Loss (.7 lb) -
6/12/2011  over 3000+  252.1 Gain (.4 lb) -
6/13/2011 on break from logging  251.9 Loss (.2 lb) -
6/14/2011 ”   “ ”      “  250.9 Loss (1 lb) -
6/15/2011 ”   “ ”      “ 249.4 Loss (1.5 lb) -
6/16/2011 ”   “ ”      “ 248.5 Loss (.9 lb) ms
6/17/2011 ”   “ ”      “ 246.1 Loss (2.4 lb) -
6/18/2011 ”   “ ”      “ 246.8 Gain (.7 lb) -
6/19/2011  On Break  from Logging 246.2 Loss (.6 lb) -
6/20/2011 246.3 Gain (.1 lb) -
6/21/2011 247.4 -
6/22/2011 248.8 -
6/23/2011 247.4 -

* F/P/C – Fat/Protein/Carb %

Switching to weekly weigh ins (Mondays) for the next month.

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